Hello, it's great to have you here. I'm Dr Jess Rayner, a registered Clinical Psychologist providing therapy at my cosy clinic in Cheltenham and online.

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​I offer support for a range of issues, with a specialist interest in anxiety, trauma, stress and burnout, and low self esteem. I also have expertise in working with people with long-term health conditions, such as chronic pain or fatigue, and tailoring therapy to support neurodivergent people. Often people come to me feeling disconnected, low and overwhelmed - I offer space to gain a better understanding of these feelings and find ways to move forward.

 

My style of therapy is down-to-earth, warm and approachable. I draw on a range of  evidence-based therapies which I tailor to help you to make positive changes and feel better. I understand that coming to therapy takes courage, so my aim is to provide a relaxed, non-judgemental, space where you can feel comfortable, well-supported and really get the most out of our sessions.

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I offer a free, no-pressure, 15 minute consultation to help you you decide if therapy might be helpful to you and if I am the right choice of therapist  - you are welcome to book in or ask any questions here.